Amount of Total lipid (fat) in Cereals, CREAM OF WHEAT, instant, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, instant, dry there is 1.4 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, CREAM OF WHEAT, instant, dry.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Cereals, CREAM OF WHEAT, instant, dry

Cereals, CREAM OF WHEAT, instant, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, instant, dry are listed below.

Water 10.4 g 10.4%
Energy (calorie) 366 kcal
Energy (joule) 1531 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 1.4 g 1.4%
Ash 2.1 g 2.1%
Carbohydrate, by difference 75.5 g 75.5%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 0.4 g 0.4%
Sucrose 0.4 g 0.4%
Calcium, Ca 357 mg 0.36%
Iron, Fe 28.6 mg 0.03%
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 103 mg 0.10%
Potassium, K 115 mg 0.12%
Sodium, Na 571 mg 0.57%
Zinc, Zn 0.98 mg
Copper, Cu 0.216 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, CREAM OF WHEAT, instant, dry